Ashwagandha Root
This one if for the guys, and all the women who have a man in their life. Ashwagandha root has been used for thousands of years in Indian medicine to reduce fatigue, increase sex drive and increase concentration. In a recent study of older men (40-70 years) a 15% increase in Testosterone was shown after only 8 weeks of Ashwagandha use. Higher testosterone levels not only increase sex drive but also promote better mental health and increases in muscle mass. What’s not to love.